Looking youth and beauty binaries is dream of everyone, especially girls dream it. People have become more conscious about their youth and beauty binaries; as it came from ancient time when people had only home-based beauty ingredients like milk, honey, turmeric etc. As you know, Cleopatra bathed in milk and honey, milk is recommended as Ayurvedic beauty.Now a days, lots of herbal and cosmetic products are used by beauty conscious people. There are several natural factors to preserve your youth and beauty binaries; the outcome can be rewarding in the long run.
There are 10 natural factors given below to look and stay youth and beauty binaries:
1. No Caffeine: Caffeine is really bad for the skin. Caffeine prevents our bodies from absorbing the vitamins and nutrients we need. It also contributes to cellulite. Try dark chocolate instead to control your cravings.
2. De-Stress: Too much stress can cause harm to your health and to the skin. It can cause acne, weight-gain and hair-loss. Whenever you are in stress-mode, take deep breaths to stay calm.
3. Exercise: Exercise is best to protect our youth and beauty binaries as it can help to remove toxins from the body which leaves you with a healthier and brighter complexion. It can help clear up acne and reduce stress as well as it will make you stronger, healthier, more flexible. Try face exercise to prevent wrinkles.
4. Eat your veggies: To keep your skin healthy and vibrant you need to take vitamins and minerals. Eat more foods rich in Vitamin A, B, and C.
5. Keep your skin hydrated internally: Drink much water as it helps flush out toxins from the body and plays an important role in maintaining healthy, youthful skin.
6. Cucumbers: As a natural astringent, cucumbers can hide dark circles and prevent puffiness. Place them on your eyes and cheeks.
7. Sunscreen: It helps to protect your skin from very harmful UVA/UVB rays. Use sunscreen an hour before you step outside.
8. Home-made Facial Mask: Nourish your skin with home-made masks. By using all natural ingredients, you can get glowing skin and save your pocket. Home-made recipes for beauty.
9. Exfoliate: Dull and tired skin can be fixed by exfoliation. Remove dead skin cells and show off you soft and smooth skin. Sugar scrubs are suitable for all skin-types. Alpha Hydroxy Acid is a known anti-aging property so look for scrubs that contains it. Honey is another fantastic ingredient to look for. Avocados, Oatmeal, Milk, Egg whites, and Aloe Vera are great ingredients to look for in facial scrubs too!
10 . Keep your skin hydrated externally: By moisturizing your skin, it will feel well nourished and balanced. Know your skin-type before purchasing any moisturizer.
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